Looking to expand a little on my aerobic activities I went ahead and set my wavemaster (punching bag on a stand) back up and did some kicks with my operated leg.
It felt good and they didn't look real shabby.
Nothing like kickboxing to get the heart rate going.
AMF (Anybody else remember the Greaseman)
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1 comment:
yea
I remember the Greaseman
he was not my style of humor
but
I did find that he was incredibly talented
great story tell
nothing shy of creative
wonder if he has a BLOG?
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