Just 99 miles to go

Tuesday, October 18, 2005

I can kick- knee update

Looking to expand a little on my aerobic activities I went ahead and set my wavemaster (punching bag on a stand) back up and did some kicks with my operated leg.

It felt good and they didn't look real shabby.
Nothing like kickboxing to get the heart rate going.

AMF (Anybody else remember the Greaseman)

1 comment:

gwadzilla said...

I remember the Greaseman
he was not my style of humor
I did find that he was incredibly talented
great story tell
nothing shy of creative

wonder if he has a BLOG?