Just 99 miles to go

Thursday, August 19, 2010

Training log 3 weeks out from the race.

Sorry no entertainment here. Just the facts so if I look next year I can see what I did.

Saturday rode 20 miles at normal pace to a casual ride RR with Paul H, Eric, Steve, Doc and my brother Harry.
We did 40+ miles at an easy pace around So. Md. Then I rode home from the meeting spot.
Total of 83 miles, not a whole lot of training value.

One lap at the Rose with interior loop.
2 miles from the end the skys opened up and our asses got soaked. Water was running down the trail so it was like riding through streams.

No comments: