Just 99 miles to go

Friday, October 28, 2005

No replacement for riding

This past week I've been lifting and using the eliptical.
Burning calories, getting some cardio and sweating.
Did a loop at the Rose tonight. Last ride was over a week ago.
It felt like I'd been off the bike for a month.
Oh the quads burnt.

Bottom line, elliptical time does not equal riding.
The trainer gets pulled out next week.

1 comment:

Tom Stormcrowe said...

Good Gorilla, Good Gorilla! Just dropped by the say Howdy!