This past week I've been lifting and using the eliptical.
Burning calories, getting some cardio and sweating.
Did a loop at the Rose tonight. Last ride was over a week ago.
It felt like I'd been off the bike for a month.
Oh the quads burnt.
Bottom line, elliptical time does not equal riding.
The trainer gets pulled out next week.
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1 comment:
Good Gorilla, Good Gorilla! Just dropped by the say Howdy!
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